Carole Swan

Today’s class was awesome. I was a little uncertain about taking this class because I haven’t practiced yoga for sometime as my husband is very ill . He encouraged me to sign up and I’m so glad I did. I loved the part about composting an emotion. I’m so angry right now about the way the virus has impacted so many people, people out of work, people hungry. I was able to let go of some of this anger through today’s practice. … I look forward to more classes. Thank you for an amazing class. Namaste.